RICK'S RUNNING, 'NO LIMITS' DESPERADO!
Monday, 15 October 2007
running with the S.W.A.C. TEAM
on a wet and windy night,it was a evening for the strong of mind or maybe just plain stupid!!! 6 x long intervals with club and then a very wet run home.
max speed 12.6 14.1 miles = 1.53
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment