Sunday, 12 December 2010

Southport Torchlight 5K returns








NEW SERIES STARTS  Nov
2013 7pm DETAILS click here
Bigger and better than ever before, don't miss the excitement!
Read about the first event
HERE
Great link to Runners Head Torches
 


Check it out HERE<span class=
CLICK ON MAP TO ENLARGE
The event starts at the stone circle
Highest central point of the park Bentham's way, new woodlands park.







Are you bored? fed up? Been watching to many repeats on TV?
Want to get out and have some real FUN ?
Then get ready for a brand New exciting challenge!
Course based on The Rubbish 5K [Glow sticks will mark the route]
For more details contact Andy on 07909980153
WANT ADVICE ON HOW TO SAFELY RUN IN THE DARK?
Check out this podcast from Marathon Talk HERE [note starts at 18 mins 20 sec into podcast]
Also check out this; Top Tips For Running In The dark
Recommended headtorch MagicShine Super High Power


3 comments:

Ewen said...

Sounds good Rick. I'd be there if the Qantas 380s weren't grounded.

Scott Keeps Running said...

I'd be there too if it weren't for the commies.

RICK'S RUNNING said...

We can arrange boat trips for you guys :]