Wednesday 4 November 2009

EVER FELT LIKE YOU WOULD BE FASTER RUNNING BACKWARDS?


Physical Benefits of Backward Running

CLICK HERE

World Records for Backwards Running

CLICK HERE

LEARN HOW TO RETRORUN
CLICK HERE

Thanks to JON for links

2 comments:

Ewen said...

5:01 for a 1500m backwards!

I've been away for a couple of days - it'll take me a week to read through all your new links Rick!

RICK'S RUNNING said...

Thats my forward p.b.!!!
increadale, but it must be true.