Monday 2 November 2009

Oops!...I Did It Again

After saying I'd stick to Pete Magill's advise and run only two hard sessions per week I went and ran two interval sessions and a race on Sunday! RACE REPORT
My legs didn't really thank me for it, oh well there is always a half marathon on Sunday to get it right,right!!!

1 comment:

Ewen said...

I hope Pete's not reading this Rick or he'll be tearing his hair out! What remains of his hair ;)