Another great run from Rudisha! So close to 1:40.99! Good run from your clubmate too - he runs 1:43, but looks 'miles' behind. At least he can say he set his PB in a world record race.
Ewen check ou Rudisha's arm action, he uses a more downward and up action than the normal forward-back action. Wonder if he is able to generate more downward force into the ground! Yes Ewen an amazing performance. I think it must have been hard more Micheal Rimmer to run 1.43 and see Rudisha just float away! Back in 2001 i did the same track session as Micheal he was criusing round in 58's and I was going out the back of the group with 65's
3 comments:
Another great run from Rudisha! So close to 1:40.99! Good run from your clubmate too - he runs 1:43, but looks 'miles' behind. At least he can say he set his PB in a world record race.
Ewen check ou Rudisha's arm action, he uses a more downward and up action than the normal forward-back action.
Wonder if he is able to generate more downward force into the ground!
Yes Ewen an amazing performance.
I think it must have been hard more Micheal Rimmer to run 1.43 and see Rudisha just float away!
Back in 2001 i did the same track session as Micheal he was criusing round in 58's and I was going out the back of the group with 65's
That was a 12 x 400m session by the way !
Post a Comment