Friday, 18 June 2010

THE LIFE OF MARATHON CHAMPION ABEBE BIKILA


READ HERE
















RUBBISH 5K
BEN LEADS ROB AND AMANDA
More photo's as soon as Big Dave emails them to me!















click to enlarge ALL TIME P>B> LIST

2 comments:

Ewen said...

Time to break into the 17s Rick - maybe have a crack at that 17:37!

The Bikila book looks interesting. I wonder what it says about him winning the second gold medal in shoes?

RICK'S RUNNING said...

I seem to remember he ran 3 minutes faster in shoes, good point Ewen.
a 17 on the RUBBISH 5k trail run would be a good time for me, lets see maybe next month :]