Wednesday, 30 June 2010

Breathing & Posture - It's All In The Thumbs



NEW PODCAST FROM MARATHON TALK


MY NEW RETRO ADIDAS SL 72 SHOES
JUST £30


Caleb HArt and Charlie Maher JnrMARATHON MISSION
MARATHON great Robert de Castella believes indigenous Australians can break Africa's domination of distance running.
READ MORE


5 comments:

Ewen said...

Don't know where you get these Rick, but that makes sense. And he's an Aussie, so it can't be bullshit!

RICK'S RUNNING said...

the video comes from Vitality Plus Australia.
yes Ewen the thumbs forward does work, which amazed me!

RICK'S RUNNING said...

http://www.tri-breath.com/tri%2Dbreath/#Video

Samurai Running said...

More than half of what I say is bullshit Ewen and I'm Australian! So much for your theory!

Well I suppose thumbs forward will get you further than sitting on them.

Those shoes look good Rick!

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