Tue 22ndIt was a beautiful evening, warm with just a gentle breeze when i set off for a run round my favorite sandhill loop. I was feeling great and running felt effortless. I really had to hold myself back as i felt like running forever! Danny Dreyer had emailed me with a tip on how to run up hills faster and i put it to the test! AWESOME it felt like i had 4 wheel drive as i ran up the very steep sand dunes. THANKS DANNY! = 33 mins
