Showing posts with label Marathon Races Training Running. Show all posts
Showing posts with label Marathon Races Training Running. Show all posts
Tuesday, 30 November 2010
HOW TO; Get over the wall at the 20 mile point of the Marathon!
THE IMPOSSIBLE IS POSSIBLE
IF YOU WORK AT IT!
Tue
Run with Tess along the hillside loop, last 5 mins at sub 6 min mile pace on the frost and ice! = 30mins
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