FITZGERALD ON RUNNING FORM

I was interested to read Matt Fitzgeralds latest articles on running form.
It seem he's saying everything he wrote on running form in the book Brain Training For Runners is incorrect!
I have to say I didn't find the section on running form in his old book very helpful and infact later found out that some of what he was saying was to be honest pure rubbish!
Have you read his latest articles and what do you think?

Good Running Form Is A Matter Of Not Being Lazy

Incredible Running Technique Breakthroughs

Anyway I was reading his latest books preview on google books and read a really good article on the great Geb, I recommend you read it and check out page 3


READ HERE



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