Saturday 28 September 2013

Sound Advice On improving Your Running technique 2013

2 comments:

Ewen said...

I like that one Rick. Pretty simple and basic. Running 'tall', strong core, other muscles relaxed, hips forward, being on top of your C of G.

RICK'S RUNNING said...

I've come to the same conclusions after working on my own form.
Simple is best :0]