CANCELLED DUE TO SNOW AND ICE!
NEW DATE will be in early spring.
Rick
Hi All,
My old cycle Club use to hold a unofficial hill climb and downhill mile event every year around Christmas, it was good fun.
So I’ve decided to hold a one mile uphill and downhill mile [ you will time yourself as this is not a race] at stony Lane. Parbold
Meeting at The farmers arms as 2.pm on a Saturday 4th Dec
My uphill time to beat is 7.17
[ start from first lamp post on left on stony lane-finish white lines of road junction end of road]
After the FUN the idea will be to go for a meal at the farmers arms.
Note; everyone welcome this is not a club event but a social meeting of like minded people and this is a self timed training run and not a race! PLEASE WEAR BRIGHT YELLOW OR WHITE TOPS
BODY ROCK TV CLICK HERE
8 comments:
Rick the only XC race is on the 12th so that leaves 4th or 18th.
I'm willing run on the 25th as I actually might win on that day but I assume the Pub will be closed.
How about social run on the 4th? Gives us a little bit of hill training for Beacon Park XC the following weekend.
Oh BTW I think it's a great idea, that you linking bodyrock.tv :-D
Thanks Steve, yeah I'll look into the 4th.
And thanks for the Body Rock TV link, I'm glued to my TV screen :]
Rick, I'd be there if the pub served cold beer.
Now that I've found Zuzana's website, I can go straight there for my workouts and give your site a miss ;)
Jesus H Chirst Rick!
Please stop it with the "Body Rocks" clips I'm a married man, you know ;)
Now I'm all confused I wish she'd make up her mind Blonde or Brunette!
I've got to take a cold shower!
Ewen after running in sub zero temps you'd be glad of the warm beer!
I'm be interested to read the comments you leave on Zuzana's website:]
Ok I can't blame you for side stepping me and going staight to her, i can't compete with talent like that!
Scott, go cool yourself down with an Aussie beer and a run might do you some good :]
Chickens have fingers!?
:]
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