Wednesday 3 November 2010

Haile Gebrselassie Strength workout, Ready for NYC Marathon

Track and Field Videos on Flotrack


Haile Geb WOW - NYC Prep
A day after Haile Gebrselassie ran 59:33 to win the Great North Run in Gateshead, Flotrack met him out in his home of Ethiopia. While he was recovering the days we met, we were able to follow him through his typical strength routine in the gym. At age 37, Haile is still getting after it with some great intensity and drive. Watch him this weekend go at some of the best in the US and best in the World as he tries to win his first ever ING New York City Marathon! Thanks to Haile for open his doors to Flotrack and letting the community get an inside look at his life, he is a remarkable person!

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That was really fun to see. I can't believe there are not other comments! I found the video a little by accident looking for the plank type series strength training exercises that my trainer told me the Kenyans do.

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