MOONLIGHT 5K
NEW Night 5K Series in Southport!
FIRST EVENT Wed 1st December 7.00 pm
The event starts at the stone circleHighest central point of the park Bentham's way, new woodlands park.
Are you bored? fed up? Been watching to many repeats on TV?
Want to get out and have some real FUN ?
Then get ready for a brand New exciting challenge!
First event soon, watch this space!
Course based on The Rubbish 5K [Glow sticks will mark the route]
Runners headlights available NOW from Andy Hudson, just £4
to reserve your headlight contact Andy on 07909980153
Only a limited Number of headlights available, so get dialing!
WANT ADVICE ON HOW TO SAFELY RUN IN THE DARK?
Check out this podcast from Marathon Talk HERE [note starts at 18 mins 20 sec into podcast]
Also check out this; Top Tips For Running In The dark
3 comments:
Great idea Rick - well done
Not my idea Mark, please blame Andy!!!
Yes Rick, it's a good idea to use glow sticks to mark the route but watch out!
Our club's "Night Challenge" came to a tragic end when old Kenji Tanaka followed a couple of fireflies off a cliff ;)
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