Tuesday, 2 November 2010

Haile Gebrselassie reveals his NEW running shoes for New York City Marathon

Track and Field Videos on Flotrack

GEB's Training [ hard week]
Mon 2 hours, Tue easy, Wed 3 hours long run, Thur fartlek, Fri 30-35K, Sat track, Sun easy





Melissa Freeman is a new runner preparing for her first race, the Zappos.com Rock ‘n’ Roll Las Vegas Half Marathon on December 5. In My First Race, a Competitor.com original video series, follow Melissa–a Nike Run Reporter– as she prepares for her big day in Las Vegas. We’ll visit with Melissa every Monday and take an inside look at her day-to-day life, visiting her at home, at work and in training to see how she is preparing to tackle her first race. Click on the image below to watch the first video and meet Melissa.
Screen shot 2010-11-01 at 10.05.23 AM
CLICK ON PHOTO TO WATCH VIDEO

8 comments:

Scott Brown said...

That's spooky! Gebs shoes are the same as mine now! Except for the World records on them that is ;)

Scott Brown said...

Just watched Geb running on the beach. Interesting, especially when you compare it to his last 100meters in Berlin, where his feet are almost touching his bum!

Another example of great runners running easy on their easy days and hard when it matters!

RICK'S RUNNING said...

Scott, Geb's easy pace is like my mile pace, his marathon pace is my flat out 100m sprint pace!
If his shoes made me run at 4.30 pace for 26.2 miles I'd buy a pair right now :]

RICK'S RUNNING said...

P.s. I see Geb is coming to race you in Japan early next year.
Are you ready for the challenge?

Anonymous said...

Wow! After all I got a blog from where I be able to truly get useful information regarding my study
and knowledge.

Here is my blog Ray Ban Outlet

Anonymous said...

I know this web page provides quality based posts and additional data, is there any
other site which presents these things in quality?


my web site ... Ray Ban Outlet

Anonymous said...

I do agree with all of the ideas you have offered for your post.
They're very convincing and can definitely work. Still, the posts are very short for newbies. May just you please lengthen them a little from subsequent time? Thank you for the post.

Here is my webpage: ralph lauren outlet

Anonymous said...

Hi, i think that i saw you visited my website thus i got here to return the desire?
.I am attempting to find issues to improve my web site!I guess its adequate to
make use of a few of your concepts!!

my web-site; ray ban sunglasses outlet