![[Rick Dyer's Shadoan courtesy Digital Leisure, Inc. and Virtual Image]](http://www.wonderquest.com/images/2003-12-26-running-in-rain.jpg)
Singin' in the rain!It was pooring with rain for Rob's speed session tonight,it was good to see Tracey running with us again after her ankle injury problem.
The session; 6 x 1/2 mile round the selworthy hill loop. went pretty will apart from my 4th effort when i blew up abit, but recovered for the last 2.
2.44 2.40 2.40 2.54 2.40 2.46 = 48 mins
IS IT BETTER TO WALK OR RUN IN THE RAIN?
3 comments:
Looking at the weather forecast we'd all better get used to the idea of running in the rain again.
Well done in the half on Sunday. Pity about the conditions. Your time will come.
Well i hope you have a good day for your 10k Thomas and thanks for your comment Grellan, my next big race is a marathon in sept so am hoping for a miracle and get a nice day with no wind!
Post a Comment