AFTER POOR RESULTS SINCE MY MARATHON AT THE END OF APRIL, I KNEW SOMETHING WASN'T QUITE RIGHT , I'VE BEEN FEELING TIRED AND STRUGGLED IN RACES.
I DECIDED TO TAKE A IRON SUPPLEMENT AS I'VE HAD A PROBLEM WITH IRON DEFICIENCY IN THE PAST!
WELL IT SEEMS TO HAVE WORKED, AS I RAN MY FASTEST TIME AT HARROCK HILL IN 4 YEARS!
I FEEL REALLY MADE UP WITH MY RUN! FANTASTIC!
FULL REPORT TO COME.
IF YOU THINK YOU
MIGHT BE IRON DEFICIENT FIRST CHECK WITH YOUR DOCTOR AND GET A FULL BLOOD TEST.
No comments:
Post a Comment