Thursday, 27 December 2007

RUNNING THROUGH THE WINTER

Training through the winter is not always easy,you will have dark nights wind,rain, and the cold to contend with !
it helps to have a focus,a goal to aim for like a spring marathon or a summer series.
try to keep a positive frame of mind.be proud of yourself that you have the discipline to carry through your training at this difficult time.soon it will be spring and we can enjoy the sunshine and see the results of our hard training.
BE STRONG !

NEIL YOUNG AND CRAZY HORSE;LIKE A HURRICANE

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