Wednesday, 16 November 2011

Southport Torchlight 5K Returns!













NEW SERIES STARTS
Nov 30th 7pm


Bigger and better than ever before, don't miss the excitement!
Read about the first event
HERE
Great link to Runners Head Torches
Check it out HERE
<span class=
CLICK ON MAP TO ENLARGE
The event starts at the stone circle
Highest central point of the park Bentham's way, new woodlands park.








Are you bored? fed up? Been watching to many repeats on TV?
Want to get out and have some real FUN ?

Then get ready for a brand New exciting challenge!

Course based on The Rubbish 5K [Glow sticks will mark the route]
For more details contact Andy on 07909980153
Some spare head-torches available on the night!
WANT ADVICE ON HOW TO
SAFELY RUN IN THE DARK?

Check out this podcast from Marathon Talk HERE [note starts at 18 mins 20 sec into podcast]
Also check out this; Top Tips For Running In The dark

Recommended headtorch MagicShine Super High Power

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