This podcast will really educate you on the Shit that's going on in cycling and endurance sports!
A real eye opener!
Also learn why using a pulse monitor in a race will slow you down! and much, more! Click Here
Roy Orbison would have been 75 on the 23rd of April, a great, great talent!
2 comments:
Thanks Rick - listening to it now. I'd hope that distance running never has the drug use problem to the extent that pro cycling seems to have had in recent years.
Lets hope so Ewen.
good stuff on that podcast about Lemonds training ie, quality-speed first then endurance[ bit like Marius Bakken] and the importants of not overtraining etc.
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