I decided to follow Roberto's advice and cut out the planned session of 20 X 1 min at 10K pace.
Instead I ran easy- steady and finished with 5 mins fast then did 6 strides.
I felt really good throughout the run, happy days :]
Confidence is a fragile thing, as good as your last race or good workout!
It can easily be dented by one bad day!
Of course one should always look back at all the good sessions and races in the build-up.
I'm very happy with what I've achieved so far and now realize it's time to back off and conserve my energies for the big day!
Thanks for advice and comments :]