Friday, 29 April 2011

Drugs in sport!


This podcast will really educate you on the Shit that's going on in cycling and endurance sports!
A real eye opener!
Also learn why using a pulse monitor in a race will slow you down! and much, more! Click Here

Roy Orbison would have been 75 on the 23rd of April, a great, great talent!

5 comments:

Ewen said...

Thanks Rick - listening to it now. I'd hope that distance running never has the drug use problem to the extent that pro cycling seems to have had in recent years.

RICK'S RUNNING said...

Lets hope so Ewen.
good stuff on that podcast about Lemonds training ie, quality-speed first then endurance[ bit like Marius Bakken] and the importants of not overtraining etc.

Anonymous said...

[p]Avoid light colored shoes for interview and by no means wear white shoes to an interview unless it's for a nursing position . Firstly I will [url=http://www.uggssbootscanada.info]ugg boots canada[/url] talk about UGG boots' Origin . The prints of the UGG boots tall range from roses [url=http://www.uggssbootscanada.info]ugg boots canada sale
[/url] and flowers to marbled patterns and solid colors . Ugg boots-fashion is an attitude I have never tried sheepskin boots ever before, let alone the luxury Ugg sheepskin boots . During 2001-the earliest year or so for the twentieth 100 years, Nike launches the main Shox established shoes, than the Nike remarks that your Nike Shox boots or shoes don't just break down effects with back attack despite the fact that functioning; and also they "spring back" together with add more even more power to a good runner's step . : men's [url=http://www.uggssbootscanada.info]mens ugg boots canada mens[/url] wear . If the associated fee sounds fantastic, it all probably is . To join in the latest fashion trend or to take good care of your [url=http://www.uggssbootscanada.com]ugg boots canada[/url] feet, it' s a great idea to add a pair of Australian sheepskin boots into your wardrobe now.[/p][p]After i appeared to be young, I enjoy enjoy our the whole family along the steady supply . Ugg Boots are simply the must have footwear in any ladies collection and thanks to Ugg's large range of shoes, sandals, slippers and boots there is a style to suit all tastes and requirements . The cheap high heels boots for women are special in the fringed tasseled sheepskin detail and rivet in the surface . Many style conscious people even paraded to ask these uncivilized shoes banned . There's some websites specialized affairs [url=http://www.uggssbottespascher.info]ugg pas cher femme[/url] UGG 5815 . [url=http://www.cheapuggsbootsukonline.co.uk]cheap ugg boots uk[/url] 2 . Made of the softest distressed full-grain leather and lined with genuine sheepskin, the Kensington has buckle hardware and a signature metal UGG logo on the heel.[/p]

Anonymous said...

[p]If you can find one to match your room隆炉s d篓娄cor it looks neat enough, but comparisons to a cat隆炉s scratching post are inevitable . Complex [url=http://www.cheapbests4monster.co.uk]Beats By Dre[/url] Media expanded to include flagship web site Complex . It is difficult to describe and may sound like a stupid issue, but the moment I picked them up, I almost gave up on them right there . Dre隆卤 Young, are 隆掳still working on pricing plans and other details,隆卤 Malik reported . Daisy aims to be like similar music streaming services, including Spotify and Pandora, but the key difference is how it will better connect artists with their fans . These r the bst withut question . Its tiny size also contributes to this [url=http://www.beatsbydremonsters.co.uk]cheap custom beats[/url] drawback . excellent car pattern with regard to precise sound files clearness [url=http://www.cheapbests4monster.co.uk]beats dre[/url] * extra huge loudspeaker motorists with regard to extremely heavy bass 2 . The diamond crusted earbuds feature all of the technology that makes [url=http://www.beatsbydremonsters.co.uk]custom beats by dre[/url] the Beats headphones the best Monster Beats Studio and utilizes the same silicone tips for noise blocking effect.[/p][p]Equally devices are the popular Surpasses simply by Medical professional beats by dre audio tracks engineering and also equally feature a pair of Surpasses headsets which can be swiftly exchanging the particular iconic white-colored headsets simply by The apple company, because the headsets being noticed together with . In addition, bane resistance, to aerate the mini-jacks 24 k gold arresting transmission . Rigid Trip case 2 . Each gadget is named after a city . The clarity provided by [url=http://www.cheapbests4monster.co.uk]Cheap Beats By Dr Dre[/url] Dr Beat mind phones is highly unbelievable and justifies the pains of the composer through generating these the individuals had heard the music in a minute sounds produced in it . Here隆炉s [url=http://www.beatsbydremonsters.co.uk]customize beats by dre[/url] a sight that no Liverpool fan will thank us for . Print publishing makes the writers wait for lots of time to print their books in paperback . The renowned artist said 隆掳In the particular deepest hour of the night, I concede to myself 3 things; I would perish if I was unacceptable [url=http://www.cheapbests4monster.co.uk]beats by dre[/url] to write, forbidden in order to love, or forbidden in order to fashion . Okay, I trd t lik them.[/p]

Anonymous said...

[p]What隆炉s additional, that smooth along with elastic [url=http://www.uggminbaileybutton.co.uk]ugg mini bailey button[/url] substance luxuries feet at any time . Double faced means a single layer of sheepskin with the outer face being a tanned hide [url=http://www.realuggonsale.co.uk]ugg outlet sale[/url] and the inner being a thick fleece . Ugg [url=http://www.realuggonsale.co.uk]ugg uk sale[/url] Sale Outlet UK StoreRegilt . It is by conceive, two studs finds of synthetic [url=http://www.cheapuggbootsfsale.co.uk]ugg boots sale australia[/url] components, 2 times stage heel pad footwear manufactured of exterior, supporting is great . This boot also comes in a taller version with an 11?inch shaft, and in chocolate, chestnut, black, deep Atlantic or grey sheepskin . There are exclusively three drawbacks: the Bailey Button Ugg Boot styles suede-I didn't treat it [url=http://www.uggsaleukclearance.co.uk]ugg sale uk[/url] quick enough it's true the water marks show from walking while in the snow; and the casualness ones . For a few people, their particular Ugg [url=http://www.cheap-uggboots-outlet.co.uk]ugg boots outlet sale[/url] boots not last long may be the incorrect strategy to put on their ugg boots . Helle Stiefel [url=http://www.uuggbootsale.co.uk]ugg boots sale uk[/url] Wasser ausgewrungenen Verwenden Sie nicht zu viel Aufwand, um Schuhe zu Verformungen zu vermeiden.[/p]