Saturday, 28 August 2010


Marius he say, No mega long run this week, so I just Crank out a 2 hour run with Paul [he's improving fast] over parbold and Ashurst, running 4 main climbs, on and off Rd.
It's nice not to do all my training on my own and the time flew by.
1800ft of climbing = 2 hours 4 mins

I first saw this great video of Anton testing the New Balance minimalist trail shoe on the Runblogger blogsite Check out this video NOW


1 comment:

Ewen said...

Thanks for the Anton video Rick - enjoyed that one. Makes me want to hit the trails again! Might stop a little short of 100 miles though ;)