Wednesday, 16 June 2010
RUBBISH 5K RESULTS
CLICK ON RESULTS TO ENLARGE.
A great night was had by all down at the RUBBISH 5K.
New records were set by a flying Amanda Crook and Junior Matthew Tobin.
Ben Johnson just missed Rob Ashworth's 2009 record by 4 secs.
RESULTS 2009-2010 CLICK HERE
NEXT EVENT 21st JULY 2010
Thanks to all helpers and everyone who took part.
Photo's to follow.
Special Thanks to Brian for time keeping and results
Big Dave for markers, Jon, Sarah and Rob for marshaling
EXPLORE YOUR TRUE NATURE
Location Vic Park
12 x [ 1min, 45 sec, 30 sec, 15 sec ] with 15 sec rec
Average pace of efforts 5.37 pace
plus 6 x smart strides, total time 1 hour