Don't know where you get these Rick, but that makes sense. And he's an Aussie, so it can't be bullshit!
the video comes from Vitality Plus Australia.yes Ewen the thumbs forward does work, which amazed me!
More than half of what I say is bullshit Ewen and I'm Australian! So much for your theory!Well I suppose thumbs forward will get you further than sitting on them.Those shoes look good Rick!
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