Wednesday, 30 June 2010

Breathing & Posture - It's All In The Thumbs



NEW PODCAST FROM MARATHON TALK


MY NEW RETRO ADIDAS SL 72 SHOES
JUST £30


Caleb HArt and Charlie Maher JnrMARATHON MISSION
MARATHON great Robert de Castella believes indigenous Australians can break Africa's domination of distance running.
READ MORE


6 comments:

Ewen said...

Don't know where you get these Rick, but that makes sense. And he's an Aussie, so it can't be bullshit!

RICK'S RUNNING said...

the video comes from Vitality Plus Australia.
yes Ewen the thumbs forward does work, which amazed me!

RICK'S RUNNING said...

http://www.tri-breath.com/tri%2Dbreath/#Video

Scott Brown said...

More than half of what I say is bullshit Ewen and I'm Australian! So much for your theory!

Well I suppose thumbs forward will get you further than sitting on them.

Those shoes look good Rick!

Anonymous said...

[p]On single runner ramps, the width should be at least as wide as your tire . Soaking [url=http://www.mbtstores.co.uk/mens-mbt-pata-shoes-taupe.html]shoes on clearance online[/url] and cooking them well minimizes bloating . SSE a kick-off, he just risen to eight hundred every one thousand 7 hundred . M B T g o e s p a s t w h i c h b y g i v i n g d i f f i c u l t i n o r d e r t o f o o t , Y e t r e d u c i n g o f y o u r c u r r e n t m u s c l e g r o u p s i n s i d e h o b b y . Recall those who grow and deliver your food, Keep using solar energy and telephone running, Provide emergency health care, And protect the protection of your community and your nation . The simplest way regarding accomplishing this can be to breathe deeply even though rolling your own shoulders backwards . I seriously think that we are ideal candidates for affordable auto insurance costs as
Florida Affordable Auto Insurance Rate
they lower the premiums when you use car [url=http://www.mbtstoresuk.co.uk/women-s-mbt-kafala-shoes-black.html]footwear shoes store[/url] pool or trains and buses MBT Shoes . The consultation area featuring the most major impact isthat of e-Security leaders services, Which grow from $450million [url=http://www.mbtshoeswomen.co.uk/women-s-mbt-rafiki-gtx-shoes-sand.html]mbt shoes sandals[/url] in 2001 to $1.[/p][p]And it makes everything possible . Its bustiers area current particularly brands created for all sorts [url=http://www.cheapmbtboots.co.uk/mbt-bara-shoes-brown-womens.html]wide fitting shoes[/url] of women . still, Parents have to take notice of the size of their little one's feet . You may skip all the particular exercises and still drop a few pounds, still tone up and strengthen your muscle tissues as you work your means by way of the day in your mbt shoes . The death [url=http://www.mbtstoresuk.co.uk/womens-mbt-panda-sandals-chocolate.html]target shoes australia[/url] rate is becoming bigger . And then, you will choose the most valuable correct shoes for yourself . This design is the logo of the Adidas Company . [url=http://www.mbtstores.co.uk/women-s-mbt-tunisha-shoes-grape.html]mtb clipless shoes[/url] 7.[/p]


Anonymous said...

Anya: As I discuss in the book introduction, Lilith was the first deity who claimed me, long [url=http://www.jordango2013.com/Wholesale-air-jordan-shoes-3_c3]wholesale Air Jordan Shoes 3[/url] before I had an [url=http://www.jordango2013.com]nike air jordan wholesale[/url] inkling of Odin role in my life. Through Her, I learned what it meant to communicate with a deity (speaking and listening), to work for a deity, to place my life [url=http://www.jordango2013.com/Wholesale-air-jordan-shoes-2_c2]wholesale Air Jordan Shoes 2[/url] in the hands of a deity, and love a deity. Lilith also guided me through some of my [url=http://www.jordango2013.com/Wholesale-air-jordan-2012_c16]wholesale Air Jordan 2012[/url] own dark places, forcing me to own parts [url=http://www.jordango2013.com]wholesale jordan shoes[/url] of myself I deemed unsavory and to shed others