Wednesday, 30 June 2010

Breathing & Posture - It's All In The Thumbs


JUST £30

Caleb HArt and Charlie Maher JnrMARATHON MISSION
MARATHON great Robert de Castella believes indigenous Australians can break Africa's domination of distance running.


Ewen said...

Don't know where you get these Rick, but that makes sense. And he's an Aussie, so it can't be bullshit!


the video comes from Vitality Plus Australia.
yes Ewen the thumbs forward does work, which amazed me!


Scott Brown said...

More than half of what I say is bullshit Ewen and I'm Australian! So much for your theory!

Well I suppose thumbs forward will get you further than sitting on them.

Those shoes look good Rick!

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