Thursday, 16 April 2009

Run Your Best Ever Marathon.RON DA COSTA, ROD DIXON.

CLICK HERE TO TRAIN LIKE A 2.06 MARATHON RUNNER!

ROD DIXON ON HOW HE WON THE NEW YORK MARATHON, MOMENTS IN RUNNING HISTORY!

Marathon world best progression click here

2 comments:

Anonymous said...

great link, gives me a lot of inspiration for my runs to improve my marathon time. E

RICK'S RUNNING said...

Yes, I think it a great training program! Hope the ideas in it help you to a new p.b.