Saturday 11 April 2009

The 2009 London Marathon advice from the world record holder!

3 comments:

Grellan said...

Excellent result in the 4 miler Rick. You're right about dropping the watch and just pushing the limits. Look out London!

Mike said...

Hey Rick, awesome job on the 4-miler!! You seem to be in tremendous shape right now.

RICK'S RUNNING said...

Thanks guys for the comments!