click on link below;
"running up that HILL" music
BEACON PARK X/C
finished 27th today,had a great start as i was leading at 100m ,maybe not a good idea ! found the mud tough going! didn't feel that great today,it felt like i was running just to get round and didn't have it in my legs to really push it.
but still my best x/c result since 2004 when i finished 22nd in this race.last year i came 37th!
got a really strong team as there was 6 of the boys in front of me today,with rob berry 3rd.