RICK'S RUNNING, 'NO LIMITS' DESPERADO!
Sunday, 18 November 2007
preston 10 mile road race
click here to see my race
success, i ran my fastest ten mile time in over 3 years, in very cold,damp and windy conditions, proof yet again that the lydiard training is working very well.
click here for race results; preston 10 road race,
preston 10 mile race result
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