A customer at work said they thought I was 32, Ha,Ha OK, maybe they need glasses but I'm happy to go along with them :] Cus I'm 49 in March this year! But as they say age is just but a number and I feel better than I did at 20, back then I doubt I could have run a 1/4 mile without feeling really bad! Maybe I'm reversing the clock of farther time!!!
Today I did a long easy run over the big sand dunes and pinewoods with Tess, well the pace was easy but the hills were not. On my way back I started to feel a bit light headed, my vision narrowed down and all I could see was Tess bounding along the path in front of me, I was not to sure where I was or which path I was on, all I knew was to follow that dog! I plodded on, my fuel starved mind playing tricks with me. I came out onto the road for the last 20 mins to finish with 3 hours 1 min!
Tess seemed to enjoy the run and was still bouncing around at the end unlike me :]
Fri 5th Easy run with Niz = 21 mins