Monday, 12 October 2009

THINK YOU TRAIN HARD ? THEN WATCH THIS VIDEO!


JOSH COX

2 comments:

Ewen said...

Good video Rick. That was some run. You say I need to run a marathon to make a half feel short. 31.7 miles at that pace/altitude would make a marathon feel short!

RICK'S RUNNING said...

Ewen I wish I could do my long runs at 5.15 pace 'AWESOME'