Does that mean Barry's getting the sack? Did you start too fast again?Ugly maybe but you scraped into the top-20, so not ALL bad!
Well Ewen, when I first signed up with Barry he wanted me to start from scatch and rebuild my base following Lydiards type aerobic base, but as I wanted to race through the summer season I followed a continuation of racing phase.I guess having raced hard since march I've reached the end of the road as far as my winter base would take me, hence some erractic up and down form of late, to cut a long story short, its not Barry's fault.I am not happy I could only manage a 37 10k but its time to get the miles going for next year!
That makes sense Rick. I was expecting something under 36. Next year if the racing season is over!
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