Had a great day yesterday as it was my first night at college doing my level 2 fitness instructors course, felt quite nervous beforehand but really enjoyed the experience of learning .
I plan also to do a nutrition course and then my level 3 so i can become a personnel trainer.
Since starting the course i feel my self confidence and self esteem have improved greatly!
No running yesterday, ran easy steady over the sandhills today for 1.35
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