Thursday, 22 December 2011

Good News For Older Runners!


READ HERE

2 comments:

Scott Keeps Running said...

I can't wait to get very old.

Ewen said...

I know that, but I want to get my stride length back towards my youthful best.

Merry Christmas Rick. Hope the snow doesn't prevent you from getting out for a run. Bloody hot down here - 32C yesterday, and that was at 6pm!