Tuesday 14 September 2010

RUBBISH 5 K HANDICAP 15th Sep AND TRAINING UPDATE!

RACE STARTS 7pm PROMPT
Details HERE

Training update
With less than 2 weeks until the Langdale Mountain Marathon I find myself injured with a reoccurring Sciatic problem.
I'm hoping a trip to my Chioprator on Thur can sort me out!
The problem started to flair up at the start of last week and my final 3 hour run of my marathon training programe finished me off :[
I only have to do 3 sessions this week anyway, after resting Mon-Tue I'll see how I go tomorrow then get the problem sorted by Dr Fullwood on thur.
Wish me luck!

2 comments:

Anonymous said...

Rick,
Bad luck, that is a bummer. Had sciatica spreading down the hamstring last year and it was excruciating, I feel for you especially seeing you have had such a consistently good period of training. Whether it was piriformis, neural hamstring I am not sure but boy was it sore.
I hope it eases off for you with a bit of rest.
Good luck
Phil

Thomas said...

Don't get injured now! Just don't.