That'd be a great article for Canute! Maybe not ALL shoes - I like my Frees ;)Nice going with your training - looks like you have the pace just about perfect!
Thanks Ewen, I'll pass it on to Canute.Yes the training is going better now the snow has gone.I've decided to follow Marius Bakken's training plan, the 2.45 programe :]
i love to read this article thanks for sharing iti wear trainers shoes can you tell methey also are bad for Joints?
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