After saying I'd stick to Pete Magill's advise and run only two hard sessions per week I went and ran two interval sessions and a race on Sunday! RACE REPORT
My legs didn't really thank me for it, oh well there is always a half marathon on Sunday to get it right,right!!!
1 comment:
I hope Pete's not reading this Rick or he'll be tearing his hair out! What remains of his hair ;)
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