Monday, 18 May 2009

Healthy Intelligent Training By Keith Livingston

Here is a really interesting book I came across,
READ IT HERE
http://209.85.62.25/4071/66/upload/p8279086.jpg

3 comments:

Scott Brown said...

Thanks Rick

I can't get enough of running books. This one seems to be written in a clear/understandable fashion.

I like his credentails, A New Zealand runner,having lived next door to Mr. Lydiard and born in Kenya to boot!

RICK'S RUNNING said...

Yeah, I think I might buy the dam thing! really good read!

Ewen said...

Thanks for the recommendation. I'll look out for it, or put it on the Christmas list :)