BELOW ARE MY TIMES OVER THE YEARS, INC AGE RELATED TIMES;
Thanks to Brian Grice for compiling the times.THE MISSING YEARS 2005-6 WERE DUE TO ILLNESS
Age Adj Actual
1997 61.06 (61.07)
1998 58.47 (59.12)
2001 57.51 (59.31)
2002 55.30 (57.29)
2003 56.19 (58.47) SET THE DAY AFTER A 30 MILE COASTAL PATH RUN!
2004 54.50 (57.38)
2007 54.18 (58.21) SET 2 MONTHS INTO ARTHUR LYDIARD BASE TRAINING
1997 61.06 (61.07)
1998 58.47 (59.12)
2001 57.51 (59.31)
2002 55.30 (57.29)
2003 56.19 (58.47) SET THE DAY AFTER A 30 MILE COASTAL PATH RUN!
2004 54.50 (57.38)
2007 54.18 (58.21) SET 2 MONTHS INTO ARTHUR LYDIARD BASE TRAINING
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