SMASHING P.B.s

USING DANNY DREYER'S SECRET HILL RUNNING TECHNIQUE I TOOK A WHOPPING 35secs OFF MY BEST TIME FOR RUNNING UP PARBOLD HILL! AWESOME IMPROVEMENT,
I PLAN TO UNLEASH THIS SECRET WEAPON AT NEXT WEEKS HARROCK HILL RACE! CAN'T WAIT!
Wed 21st
run round parbold and harrock hill off rd = 1.33
Tue 20th
steady run with STEADY EDDIE over the sandhills = 1.10
Mon 19th
ran down over the sandhills and did 4 loops in the pinewoods which included 2 hills per lap with the club. ran back with Rob = 2.08

check this out!