Had a really good run over the big sand dunes today!
First 15 mins were on the road and my pace just picked up faster and faster!
I just ran in the Now, with no worries of the future or the past!
Once into the dunes my pace slowed but my effort was relentless!
The final 17 mins was on the road and my pace gradually increased!
Faster and faster I went until I was hitting sub 5K pace!
Man it felt good to be alive!
To be experiencing what the average person will never understand!
That true being is not a materialistic thing!
We are more than mind and body, we are eternal souls on an amazing never ending journey!