Heres a quick shout for some of the guys running tomorrow
BEN 2.35 under 23 Marathon Runner
So could 2.30 be possible?
After finishing a superb 2nd in the Langdale Mountain Marathon in 2009.
Only a couple of weeks later Rob had a horrific accident when he fell and trapped his foot while working in his girl friends loft!
End result was Rob tore the cartridge in his knee as well as completely tearing one of his ligaments!.
After major surgery to rebuild the damaged knee Rob made an amazing comeback last year!
This year he has run a 1.22 half and a 36 min 10K!
It's great to see Rob back and I wish him the best at London.
Barefoot Paul 3.21 London Marathon RunnerAfter being coached by Steve Mclean this year Paul has set 4 P.B.s this year!
He's full of enthusiasm and his dream of qualifying for a good for age place looks on!
Guys On The Net
Steve 2.35 London Marathon Runner and Langdale Mountain Marathon winner
He looks in great shape this year and is aiming at 2.45.