Thursday, 31 December 2009

MATT FITZGERALD TALKS ABOUT HIS NEW BOOK RACING WEIGHT

Racing Weight: How to Get Lean for Peak Performance - $18.95

Competitor.com’s Matt Fitzgerald sat down for an hour with LetsRun.com to answer questions and discuss his new book Racing Weight. Matt hits on the major points of his new book and answers some controversial questions sent in by runners.

PODCAST "you just got to listen to this"*****
CLICK HERE FOR VIDEO
Four ways to reach ideal racing weight
Read extracts from RACING WEIGHT

3 comments:

Samurai Running said...

Great stuff Rick

I ordered a couple of his books already, the one you mentioned and another on the mind and training.

Anonymous said...

1h 18m 20s
you can do it
Rob

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