RICK'S RUNNING, 'NO LIMITS' DESPERADO!

Wednesday, 21 March 2012

FLYING LIKE A BIRD!

Amazing video this man really can fly with his own set of bird wings!

An outstanding video!
http://TheGreatestTruthNeverTold.com

Saturday, 17 March 2012

A Beautiful Day To Be A Runner!

Today the sun burned away the winter depression and showered the world in a new light!
After months of hibernation it was SO GOOD to by running in just a vest and shorts.
Just like a bulb implanted into the ground long ago the NEW light brought us back to life, like we were experiencing this for the very first time!
The sun shone into even the darkest of recesses of the winter past and brought the whole of nature alive with a warm glittering pure golden glow.
Running over the sand dunes along the the highest ridges with the sea to one side and the vast expanding dunes to our left, Tess and me had one beautiful run fore sure!
Times, speed and heart rate meant nothing today, the experience of BEING in this majestic place meant EVERYTHING :0}

Friday, 16 March 2012

This Is Mind Blowing Stuff!

Sacred hidden knowledge!
For me running has always been about freedom and becoming one with everything.
To flow into a timeless zone and leave the mundane behind!

Parts 2-3-4 click here: Know What Is In Front Of Your Face

Thursday, 15 March 2012

Fucked Up Running! And Wild Is The Wind!

I like this video but sadly my tired out-fucked up back requires grass-sand or light weight well cushioned shoes!
And dare I say that nature running does not include Tarmac!
What's your take?
2% please respond :0]

And this brothers and sisters is one beautiful song :0]
Oh, Madge and Cheryl Cole [as cute as you are-Cheryl ] please take NOTE this was recorded live! Do you know what that means?
ENJOY!

Tuesday, 13 March 2012

Principles of Running, Don't Stop Till You Drop!

Hi Guys,
After two months of injury [torn Achilles tendon] I'm back!
Yeah!!!
As my friend Rob said never give up!
And here I am, ready to give it one more SHOT!
I followed my physio's instructions,
At first I didn't seem to be getting anywhere fast.
But I kept the faith!
And after weeks and weeks of painful jogging and walking my body suddenly recovered last week and I found myself pain free :0]
For me running has always been about the feeling of freedom, taking in the fresh air and enjoying nature, fast times and winning has always been of secondary importance!
Hell yes It's GOOD to be back!