http://youtube.com/watch>v=59Avol296k4
sun 7 short run inc 6x 120m working on pose style
max speed 14mph 5.34 miles av 8.4mph = 38.15
total for week = 8.50
Showing posts with label pose. Show all posts
Showing posts with label pose. Show all posts
Sunday, 7 October 2007
working on pose running style
http://youtube.com/watch>v=59Avol296k4
sun 7 short run inc 6x 120m working on pose style
max speed 14mph 5.34 miles av 8.4mph = 38.15
total for week = 8.50
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