Monday 18 February 2013

Training For A Sub 4 Minute Mile

2 comments:

Ewen said...

Good video Rick. Unlikely looking 4 minute miler - looks more like a sprinter - good to have that speed. Hope he doesn't kill himself on the road (or the scooter!)

RICK'S RUNNING said...

I think the dude can do it :0]
He's got the spirit to push the limits :0]
Cheers Ewen