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Training
Fri
Hillside loop
Tess and me had smiles on our faces as we enjoyed the mild windy weather!
= 33 mins
Thur
Trigger Point Performance Workout
Dynamic stretching, plyometrics and core strength work
Showing posts with label LIVERPOOL MARATHON. Show all posts
Showing posts with label LIVERPOOL MARATHON. Show all posts
Friday, 4 February 2011
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