No bank holiday long weekend down here Rick! Hope you can get in some runs on the boat and enjoy a few replenishing ales too.
Had a good 2 hour progression run yesterday which went well :0]
Howdy Rick!I'm back and ready to run, post and comment. Seems things are all well over here at Rick's running!
Good to hear from you Scott.Hope your training for the marathon goes well.
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No bank holiday long weekend down here Rick! Hope you can get in some runs on the boat and enjoy a few replenishing ales too.
Had a good 2 hour progression run yesterday which went well :0]
Howdy Rick!
I'm back and ready to run, post and comment. Seems things are all well over here at Rick's running!
Good to hear from you Scott.
Hope your training for the marathon goes well.
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