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Thursday, 2 September 2010

RYAN HALL - Uphill Runs: Build Power & Aerobic Fitness




Interview - Catherine Ndereba

An Unlikely Journey Through Running

By Steve Magness READ

4 comments:

  1. I have to hit the treadmill a couple times each winter when the snow plows haven't hit the roads yet. Sadie sure doesn't like those days because she doesn't get to come. :)

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  2. Mmmm well Scott, Tess thinks your just plain on poor Sadie and should invest in a dog treadmill for those too snowy to run days!
    http://www.jogadog.com/

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  3. Ha! I think Sadie would love that!

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  4. Thanks Rick. Mahon makes a lot of sense. Interesting Hall saying the uphill running didn't leave his legs too hammered for the next day's training.

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