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Saturday, 28 September 2013

Sound Advice On improving Your Running technique 2013

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2 comments:

  1. Ewen29 September 2013 at 00:45

    I like that one Rick. Pretty simple and basic. Running 'tall', strong core, other muscles relaxed, hips forward, being on top of your C of G.

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  2. RICK'S RUNNING2 October 2013 at 09:55

    I've come to the same conclusions after working on my own form.
    Simple is best :0]

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